
Cognitive Learning View More

The power of voice – and the connectivity of audio books

Stamp collecting: Lockdown reinvention

Learning a second language: Interview with Janet Tabor (Wales)

Ancestry: Anne Boleyn, the trial of Charles 1, pirates of the Caribbean and try scorer against the British Lions!

Choral societies come in all shapes and sizes

Music: Interview with Jacinta Noonan (The Netherlands)

Give your brain a daily workout

Origami – The art of symmetry
Interviews View More

Painting pebbles: An interview with Judith Tan (Singapore)

Diamond art – creating a gem of a painting: Interview with The Watfords (Brisbane, Australia)

Bountiful beekeeping: Interview with Andrew Wilson (Sydney, Australia)

Saxophone for the soul: Interview with Edmund Wuu (Singapore)

An Unlikely Photographer: Interview with David Wilson (Wales)

Learning a second language: Interview with Janet Tabor (Wales)

Finding freedom in nature: Interview with Fabienne Cuisinier (Berlin, Germany)

Watercolour painting: Interview with Rie Rumito (Singapore)

Music: Interview with Jacinta Noonan (The Netherlands)

Fishing: Interview with Guto Harri (Wales)

Horse riding: Interview with Michele Rossetto (Sydney, Australia)

Golf: Interview with Justine Moss (Singapore)
Physical Activities View More

Vox pop*: What’s your restorative place, space or activity?

Calling all couch potatoes: let’s increase our daily steps to have fun & get healthy!

Vox pop*: A world tour of inspiring sculptures

Sailing along the Croatian coast exploring her islands

Bushwalking in Sydney’s spectacular backyard

Cycling: Tour de Wales from Bath to Llandudno!

Poetry in motion!

Horse riding- If you don’t at first succeed: try, try and try again

First forays into fishing

Introspection In Bhutan
Social Interaction View More

Deepavali: Celebrating the festival of lights

Celebrating Ramadan and Hari Raya Aidilfitri

Antiques, Vintage, Retro but never Collectibles – It’s all in the definition!

Spreading the festive spirit through volunteering

What fun! Volunteering with special need kids

Want to join a bookclub?

The joy of experiencing artists for the first time

Volunteering: Who would have thought!

Choir practice – the uplifting effect of song
Travel View More

Red earth, turquoise water – the Pilbara and Ningaloo Reef, Western Australia

Postcard from Morocco – A taste of magic

Postcard from Laugharne, (Home to Dylan Thomas) Wales

Postcard from Jerusalem – Walking in the Holy Lands

Postcard from Buenos Aires

Postcard from Gothenburg, Sweden (City walking in winter)

Paris: Books that have enhanced my love of The City of Lights

Postcard from Broome, Australia

Postcard from Japan

Postcard from Argentina

Postcard from San Francisco

Postcard from Windermere
Well-being at Home View More

Simple, healthy no-bake desserts

The healthy goodness of fermented food

Vox pop*: A blissful box of biscuits

Caring to let go

Making resolutions stick – tips from a hypnotherapist

Eat a rainbow for your health!

What positives can we take from COVID-19, nearly a year on?

Smile because you are worth it!

Plant-based eating: how and why to do it more often

Lemon, thyme & chicken patties

Bliss ball recipes
