Perspicuous Health
Perspicuous Health reports on today’s key health challenges and explores ways to reduce the risk of such common diseases through the promotion of activities and hobbies. This provides relaxation and pleasure which in turn boosts health and well being.
Perspicuous does not provide any medical diagnoses, advice or treatments.
Cognitive Learning View More
The power of voice – and the connectivity of audio books
Stamp collecting: Lockdown reinvention
Learning a second language: Interview with Janet Tabor (Wales)
Ancestry: Anne Boleyn, the trial of Charles 1, pirates of the Caribbean and try scorer against the British Lions!
Choral societies come in all shapes and sizes
Music: Interview with Jacinta Noonan (The Netherlands)
Give your brain a daily workout
Origami – The art of symmetry
Interviews View More
Painting pebbles: An interview with Judith Tan (Singapore)
Diamond art – creating a gem of a painting: Interview with The Watfords (Brisbane, Australia)
Bountiful beekeeping: Interview with Andrew Wilson (Sydney, Australia)
Saxophone for the soul: Interview with Edmund Wuu (Singapore)
An Unlikely Photographer: Interview with David Wilson (Wales)
Learning a second language: Interview with Janet Tabor (Wales)
Finding freedom in nature: Interview with Fabienne Cuisinier (Berlin, Germany)
Watercolour painting: Interview with Rie Rumito (Singapore)
Music: Interview with Jacinta Noonan (The Netherlands)
Fishing: Interview with Guto Harri (Wales)
Horse riding: Interview with Michele Rossetto (Sydney, Australia)
Golf: Interview with Justine Moss (Singapore)
Physical Activities View More
Vox pop*: What’s your restorative place, space or activity?
Calling all couch potatoes: let’s increase our daily steps to have fun & get healthy!
Vox pop*: A world tour of inspiring sculptures
Sailing along the Croatian coast exploring her islands
Bushwalking in Sydney’s spectacular backyard
Cycling: Tour de Wales from Bath to Llandudno!
Poetry in motion!
Horse riding- If you don’t at first succeed: try, try and try again
First forays into fishing
Introspection In Bhutan
Social Interaction View More
Deepavali: Celebrating the festival of lights
Celebrating Ramadan and Hari Raya Aidilfitri
Antiques, Vintage, Retro but never Collectibles – It’s all in the definition!
Spreading the festive spirit through volunteering
What fun! Volunteering with special need kids
Want to join a bookclub?
The joy of experiencing artists for the first time
Volunteering: Who would have thought!
Choir practice – the uplifting effect of song
Travel View More
Red earth, turquoise water – the Pilbara and Ningaloo Reef, Western Australia
Postcard from Morocco – A taste of magic
Postcard from Laugharne, (Home to Dylan Thomas) Wales
Postcard from Jerusalem – Walking in the Holy Lands
Postcard from Buenos Aires
Postcard from Gothenburg, Sweden (City walking in winter)
Paris: Books that have enhanced my love of The City of Lights
Postcard from Broome, Australia
Postcard from Japan
Postcard from Argentina
Postcard from San Francisco
Postcard from Windermere
Well-being at Home View More
Simple, healthy no-bake desserts
The healthy goodness of fermented food
Vox pop*: A blissful box of biscuits
Caring to let go
Making resolutions stick – tips from a hypnotherapist
Eat a rainbow for your health!
What positives can we take from COVID-19, nearly a year on?
Smile because you are worth it!
Plant-based eating: how and why to do it more often
Lemon, thyme & chicken patties
Bliss ball recipes
